Women’s Only Judo

Women’s Only Judo (Aged 13+) Active for Life

Programs run and operate all year long so you may join at any time.

If you would like to find out more about the programs available at Kaizen or have specific questions, please contact us online or call the Kaizen Judo Club at 519-570-0999.

This program is open to WOMEN ONLY. It features instruction by female-black belt Sensei’s only. Beginners and intermediate Judoka participate in this program. It has a mild-to-medium intensity and focuses on developing Judo techniques, self-defense, strength, conditioning and flexibility.